9 – 11 May
6 – 8 September
11 – 13 October
8 – 10 November
6 – 8 December
Do you crave time and space with no distractions from our busy world?
Rest and relaxation enables your body, mind and spirit to re-energise and connect to the deep inner wisdom of your feelings and intuitions. Slowing down will give you an opportunity to release tensions and re- balance at many levels. You will feel more centred, joyful and happy.
Apart from lots of rest there will be some group work focussing on meditation, creativity, body awareness and self- expression.
Judith has been leading groups for over 30 years has facilitated workshops internationally and her unique approach has helped transform the lives of many people.
Venue in rural Co.Kilkenny. All food is vegetarian/organic.
Numbers limited so please book early. All inclusive: €400.00
Details: 0876976396 / 0567724007.
Email: judithashton1@gmail.com
www.judithashton.com
